Cart 0


Yoga • Results Coaching • Ayurveda 


Why Choose Tara?

Hi, thank you for being here! I believe that everyone has right to feel healthy, vibrant, and whole.  I am a community based results lifestyle coach, offering ayurveda, yoga, meditation, holistic health and nutrition, and energy based healing.

The essence of my work is rooted in love! As we work together I will empower you with useful tools and rituals to live your greatest life. 

focus hintergrund 2.jpg


Tara’s yoga and energy practice have helped me overcome many issues stemming from years of wear and tear as a professional hockey player. She has a unique ability to adjust her teaching style to reflect the needs of the participants while providing an authentic caring atmosphere.
— Cal Benazic, Professional Hockey Player, Coach, Speaker, Dad
I highly recommend Tara Pilling for her healing work. She has many talents, and a distinct way of looking within with her heart, her hands, and her spiritual energy. 
— Dr. Donna McAllister, Chiropractor, Owner of Okanagan Health and Performance

Upcoming Retreats



Hawaii, FALL 2018

Experience an aloha retreat like no other! Spectacular oceanfront accomodations are just steps away from your own sandy paradise. Join Tara and Gina in this 'Heavenly Sea' luxury retreat for yoga, lifestyle coaching, nourishment and all the 'R & R' you desire. Get ready to make this your best year ever!


Let's Work Together

Working too hard, feeling stressed out, overwhelmed, ignoring pain, burying away trauma, or just want to feel better? Allow yourself to receive support, guidance, and accountability from someone that walks the talk and will ensure you succeed. Let me help you live your most vibrant life!


Recent Blogs